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Sessions available face to face or online
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Counselling and Psychotherapy in Ipswich and Woodbridge
07716 917342
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Hello, I'm Polly
 

Are you looking for counselling—or simply someone to talk to who will really listen?
 

You might be feeling isolated, overwhelmed, or finding it hard to open up to family or friends. Sometimes, the challenges we face can become too much to manage alone, and it may not feel possible—or appropriate—to turn to those closest to us for support.

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I offer a safe, confidential, and non-judgmental space where you can talk freely about whatever is on your mind. Whether you're feeling anxious, stuck, emotionally drained, or just in need of someone who will truly listen, I’m here to support you with care and compassion.
 

This is the first step forward. "I am not what happened to me, I am what I choose to become", Carl Jung.
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